CBD Sleep Gummies: How do they work for better rest?

CBD Sleep Gummies blend CBD with sleep focused ingredients to encourage a calm bedtime routine and a smoother morning.

How They Work For Sleep

CBD supports a balanced stress response so your mind can settle. When paired with CBN or gentle botanicals, the effect can feel more targeted for nighttime use.

When To Take

Most people take a gummy 30 to 60 minutes before bed. Keep the dose modest the first week and avoid screens and late caffeine to support the routine.

Shopping Tips

• Look for COAs that list cannabinoids and show contaminant testing.
• Pick a flavor you enjoy to make the routine easy to keep.
• Check the sugar content if you are sensitive at night.

Try These

Start with Edify CBD Sleep Gummies or compare options inside the gummies collection.

Quick Answers

• How long do effects last? Often 4 to 6 hours, sometimes longer.
• How much should I take? Start low and increase slowly over several days.
• When should I take it? Time your serving to match your goal and daily routine.
• What should I check on the label? Milligrams per serving, spectrum, and lab tests.

Glossary

COA: Certificate of Analysis that verifies potency and purity.

Full spectrum: Hemp extract with minor cannabinoids and trace THC.

Broad spectrum: Hemp extract with cannabinoids but no detectable THC.

Isolate: A single cannabinoid like CBD by itself.

Quick Answers

• How long do effects last? Often 4 to 6 hours, sometimes longer.
• How much should I take? Start low and increase slowly over several days.
• When should I take it? Time your serving to match your goal and daily routine.
• What should I check on the label? Milligrams per serving, spectrum, and lab tests.

Glossary

COA: Certificate of Analysis that verifies potency and purity.

Full spectrum: Hemp extract with minor cannabinoids and trace THC.

Broad spectrum: Hemp extract with cannabinoids but no detectable THC.

Isolate: A single cannabinoid like CBD by itself.